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PreSleep Serenity
Help for when your body is ready for sleep,
but your mind won't shut off
A Coaching App That Helps You
Create the Conditions for Better Sleep
by Kevin Hale,
Creator of Fade Away Sleep Sounds
Sleep doesn't begin when you get into bed. It begins with how you transition out of your day.
Building on the experience behind Fade Away Sleep Sounds and the Sereva app, PreSleep Serenity brings personalized AI-guided coaching together with calming practices, sleep sounds, affirmations, and visual relaxation.
Designed to help you unwind, quiet your mind, and create the conditions for better sleep, it offers a more personalized approach to transitioning from a busy day into a restful night.
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