Popular content creators on TikTok are all talking about Brown noise for sleeping. Is this just another social media trend?

White noise can create a pleasant background noise, but it also has lots of practical applications you may not be aware of.

There are many ways that those with ADHD can try to help cope with their disorder and use tools to help maintain their concentration.

If you’re struggling to ignore the distractions of your environment, white noise could be the answer.

When it comes to things like sleeping, concentrating and relaxing, one of the last things you’d think of to achieve these goals would be the

From my front row seat observing the two ADHD-ers in my house, I have to say, I do see the connection between white noise and focus.