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Feb 1
3 min

Calming Sounds That Help your Baby to Sleep

The womb is actually a relatively busy environment where the baby acclimatizes to the outside world through muffled sound waves...

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brett19852

Sep 24, 2020
3 min

How Does White Noise Affect Babies?

We usually think of noise as a bad thing for a baby’s sleep, but the right sounds can be the perfect solution to help them fall asleep.

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The Links Between Nutrition, Exercise, and Sleep

Rebecca Jane

Aug 11, 2020
3 min

The Links Between Nutrition, Exercise, and Sleep

What exactly does sleep have to do with living healthy? Read on as we discuss the links between sleep, exercise, and nutrition.

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Naimah Shaw

Feb 15, 2020
3 min

What Sleep Sounds Can Do For You

It seemed counter intuitive but I was pleasantly surprised and found that to the contrary, sleep sounds actually helped to soothe my brain a

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Alanna Power

Nov 12, 2019
3 min

White Noise and Meditation

It seems meditation and white noise go hand in hand. The benefits of white noise plus the benefits of meditation can go a long way and cause

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Can Nature Sounds Be Used for Baby Sleep Sounds?

Kevin Hale

May 11, 2017
3 min

Can Nature Sounds Be Used for Baby Sleep Sounds?

So… does that magical world exist where our babies can fall asleep and find comfort to a sleep sound that also possess similar qualities to

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Kevin Hale

Feb 20, 2017
3 min

Benefits and Uses of White Noise

When it comes to things like sleeping, concentrating and relaxing, one of the last things you’d think of to achieve these goals would be the

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Kevin Hale

Nov 20, 2016
4 min

Fade Away Sleep Sounds’ Nature Sounds

What I have found really interesting is learning how these different Nature Sounds really serve different purposes.

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Kevin Hale

Oct 31, 2016
3 min

How To Use White Noise

If it’s one of those nights where your clean diapered, full bellied baby isn’t happy and just won’t go down, white noise may just be what th

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White Noise Isn’t Just for Babies, And it’s Not Just for Sleeping

Kevin Hale

Oct 28, 2016
2 min

White Noise Isn’t Just for Babies, And it’s Not Just for Sleeping

If you threw a group of people in a room and asked them if they were familiar with the whole concept of using white noise as a sleep aid, I’

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