You Don’t Have To Be Mad To Work Here…Reducing Stress in the Work Place
According to the US Dept. of Labor, 65% of the US work force is suffering from stress caused by their employment. It is a growing problem.
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Kevin Hale
- Jan 16, 2023
- 2 min
How White Noise Can Help Those Struggling with Tinnitus or Sensitive Hearing
For people struggling with tinnitus or sensitive hearing, white noise can be a helpful tool for managing these conditions.
Kevin Hale
- Dec 31, 2022
- 3 min
Your New Year’s Resolution Is To Get More Sleep? Here’s How To Do It!
If your New Year’s Resolution is to start the year refreshed and more productive, here's some must do's to get you there.
Stacy M
- Mar 28, 2022
- 2 min
White Noise vs. Brown Noise
Many people have heard of white noise, but there are multiple "colors" of ambient noises for you to choose from, each with various benefits.
Katrina Oliver
- Sep 6, 2021
- 2 min
Best Uses for White Noise
White noise can create a pleasant background noise, but it also has lots of practical applications you may not be aware of.
Katrina Oliver
- Jul 13, 2021
- 2 min
You Don’t Need To Be Quiet For Your Sleeping Baby
If you’re a new parent, you may be constantly worrying about the noise level in the house while your baby is asleep. Tiptoeing around...
Naimah Shaw
- Feb 1, 2021
- 3 min
Calming Sounds That Help your Baby to Sleep
The womb is actually a relatively busy environment where the baby acclimatizes to the outside world through muffled sound waves...
brett19852
- Sep 24, 2020
- 3 min
How Does White Noise Affect Babies?
We usually think of noise as a bad thing for a baby’s sleep, but the right sounds can be the perfect solution to help them fall asleep.
Rebecca Jane
- Aug 11, 2020
- 3 min
The Links Between Nutrition, Exercise, and Sleep
What exactly does sleep have to do with living healthy? Read on as we discuss the links between sleep, exercise, and nutrition.
Naimah Shaw
- Feb 15, 2020
- 3 min
What Sleep Sounds Can Do For You
It seemed counter intuitive but I was pleasantly surprised and found that to the contrary, sleep sounds actually helped to soothe my brain a
Alanna Power
- Nov 12, 2019
- 3 min
White Noise and Meditation
It seems meditation and white noise go hand in hand.
The benefits of white noise plus the benefits of meditation can go a long way and cause
Kevin Hale
- May 11, 2017
- 3 min
Can Nature Sounds Be Used for Baby Sleep Sounds?
So… does that magical world exist where our babies can fall asleep and find comfort to a sleep sound that also possess similar qualities to
Kevin Hale
- Feb 20, 2017
- 3 min
Benefits and Uses of White Noise
When it comes to things like sleeping, concentrating and relaxing, one of the last things you’d think of to achieve these goals would be the
Kevin Hale
- Nov 20, 2016
- 4 min
Fade Away Sleep Sounds’ Nature Sounds
What I have found really interesting is learning how these different Nature Sounds really serve different purposes.
Kevin Hale
- Oct 31, 2016
- 3 min
How To Use White Noise
If it’s one of those nights where your clean diapered, full bellied baby isn’t happy and just won’t go down, white noise may just be what th
Kevin Hale
- Oct 28, 2016
- 2 min
White Noise Isn’t Just for Babies, And it’s Not Just for Sleeping
If you threw a group of people in a room and asked them if they were familiar with the whole concept of using white noise as a sleep aid, I’
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