According to the US Dept. of Labor, 65% of the US work force is suffering from stress caused by their employment. It is a growing problem.

If your New Year’s Resolution is to start the year refreshed and more productive, here's some must do's to get you there.

Popular content creators on TikTok are all talking about Brown noise for sleeping. Is this just another social media trend?

Many people have heard of white noise, but there are multiple "colors" of ambient noises for you to choose from, each with various benefits.

If you're one of the thousands of parents who are curious about the safety of white noise, this article will answer all your questions.

There are many different "colors" of noise that can help relax you. We explain what makes them different.

White noise can create a pleasant background noise, but it also has lots of practical applications you may not be aware of.

There are many ways that those with ADHD can try to help cope with their disorder and use tools to help maintain their concentration.

If you’re a new parent, you may be constantly worrying about the noise level in the house while your baby is asleep. Tiptoeing around...

The womb is actually a relatively busy environment where the baby acclimatizes to the outside world through muffled sound waves...