Your New Year’s Resolution Is To Get More Sleep? Here’s How To Do It!
If your New Year’s Resolution is to start the year refreshed and more productive, here's some must do's to get you there.
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Kevin Hale
- Sep 7, 2022
- 2 min
Is TikTok Right? Does Brown Noise Work?
Popular content creators on TikTok are all talking about Brown noise for sleeping. Is this just another social media trend?
Stacy M
- Mar 28, 2022
- 2 min
White Noise vs. Brown Noise
Many people have heard of white noise, but there are multiple "colors" of ambient noises for you to choose from, each with various benefits.
Stacy M
- Mar 15, 2022
- 2 min
Is White Noise Safe For My Baby?
If you're one of the thousands of parents who are curious about the safety of white noise, this article will answer all your questions.
Chelsea Meece
- Jan 28, 2022
- 4 min
How to Improve Your Sleeping Habits
We often talk about how much sleep we need, but little about the quality of sleep. We discuss how to improve the sleep you're getting.
Katrina Oliver
- Oct 18, 2021
- 2 min
The Colors of Noise: White, Brown, and Pink
There are many different "colors" of noise that can help relax you. We explain what makes them different.
Katrina Oliver
- Sep 6, 2021
- 2 min
Best Uses for White Noise
White noise can create a pleasant background noise, but it also has lots of practical applications you may not be aware of.
Katrina Oliver
- Jul 26, 2021
- 2 min
White Noise & ADHD: Stay On Task and Work Faster
There are many ways that those with ADHD can try to help cope with their disorder and use tools to help maintain their concentration.
Katrina Oliver
- Jul 13, 2021
- 2 min
You Don’t Need To Be Quiet For Your Sleeping Baby
If you’re a new parent, you may be constantly worrying about the noise level in the house while your baby is asleep. Tiptoeing around...
Naimah Shaw
- Feb 1, 2021
- 3 min
Calming Sounds That Help your Baby to Sleep
The womb is actually a relatively busy environment where the baby acclimatizes to the outside world through muffled sound waves...
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