For many parents, it's common practice to sing lullabies or children's songs to help their babies get to sleep faster and with less fuss....

Integrating white noise into your baby's sleep routine can be a great way to help your little one fall asleep and stay asleep.

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Many people have heard of white noise, but there are multiple "colors" of ambient noises for you to choose from, each with various benefits.

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Whether it’s you or your kids struggling to fall asleep, a change in your nightly routines or sleep environments could make the difference.

White noise can create a pleasant background noise, but it also has lots of practical applications you may not be aware of.

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We usually think of noise as a bad thing for a baby’s sleep, but the right sounds can be the perfect solution to help them fall asleep.